Tips for setting good study habits

 
Remember the feeling of dread before an exam?

The textbook mountain looming, notes a jumbled mess, and your concentration scattered like leaves in a gale. Well, fear not, fellow student!

This article is your map to conquering procrastination and building rock-solid study habits that’ll have you acing those tests with confidence.

How to setup a good habit of studying

Silence the Sirens: Say goodbye to your phone’s constant chiming and turn notifications off. Social media can wait your grades can’t!

Lighten Up: Natural light is your friend. Find a well-lit spot, free from clutter, where you can focus like a laser.

Comfort is Key: Ditch the hard chairs and grab a comfy pillow. Feeling good physically goes a long way towards mental engagement.

Active Recall: Don’t just passively read. Quiz yourself, rewrite notes in your own words, or create flashcards. Engage your brain, not just your eyes.

Chunk it Up: Divide large study sessions into smaller, manageable blocks. 45 minutes focused, followed by a quick break, is way more effective than marathon cramming.

Mix it Up: Don’t get stuck in a reading rut. Use diagrams, videos, or even practice problems to keep your learning fresh and engaging.

Making Friends with Memory

Sleep tight, learn right: A well-rested brain is a sponge for information. Aim for 7-8 hours of sleep before an exam to boost your memory power.

Snack Smart: Ditch the sugary treats and grab brain-boosting snacks like nuts, berries, and dark chocolate. Fuel your focus, not your sugar crash.

Get Physical: Exercise isn’t just for gym class. A quick jog or yoga session can improve blood flow and memory, making you a learning machine.

FAQs

What if I can’t find a quiet place to study? 

Public libraries, coffee shops with designated study areas, or even parks with benches can be great alternatives.

I get easily distracted what will I do

 Try the Pomodoro Technique: work in focused 25-minute intervals with short breaks in between. You can even use apps to help you stay on track.

What if I’m just not good at studying?

 Everyone learns differently! Experiment with different study methods until you find what works best for you. And remember, practice makes perfect.

I’m feeling overwhelmed! What do I do? 

Don’t panic! Break down your tasks into smaller steps, prioritize, and don’t be afraid to ask for help from teachers, classmates, or tutors